Functional Range Release technique, or FR® Release is an advanced, and comprehensive system of soft tissue assessment, treatment, and rehabilitation used by some of the most highly regarded manual therapists around the world.

One of the most important factors separating FR® certifications from other manual seminars is its focus on communicating the scientific basis behind the techniques. A large component of the certification seminars is dedicated to teaching/introducing the participant to the supporting literature so that they can make sound clinical decisions and provide the best manual treatments available.

FRA is a measurement based assessment system that provides objective measures of an athletes movement capacity for each and every articulation. Then training inputs (FRC) are able to be directed directed at the individuals specific deficits.

Developed by world-renowned musculoskeletal expert Dr. Andreo Spina, Functional Range Conditioning ®  is a comprehensive joint training system based in scientific principals and research.

There are 3 main training-goals when utilizing the FRC ®  system which are all closely interrelated, and acquired simultaneously:

-Mobility development: Mobility refers to the amount of active, usable motion that one possesses. The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively.

-Joint strength: While improving mobility and movement potential, the FRC ® system also acts to ‘bullet proof’ (or safe-guard) your joints so that movement can be executed safely.

-Body control: Training with FRC ®  improves the function of your nervous system. This leads to a reduction of pain and injury, joint health and longevity, as well as an increased ability to move freely and easily.